So I am going to try to this again and see how it goes. The holidays have come and gone and the weight has just come......now to work on it going. I am not making it my New Year's Resolution to lose weight. Because I feel like everyone does that and I don't want to set myself up for failure. My NYR is to get up at a more appropriate time on a daily basis (meaning not having to run around like a crazy woman in the morning) and with that hopefully eventually being able to add working out in the morning to that.
I restarted this journey yesterday....unfortunately I have put back on all the weight that I had previously lost. I new it was happening and I still couldn't stop myself from eating. Which really disgusts me. But I am already down two pounds or I was this morning I should say.
My last grocery shopping trip, last Sunday, was actually really good. Everything that I bought was healthy and so far has been yummy.
This morning was the real first day (again) in the change of my diet. Breakfast was coffee we fat free FV creamer and 3 splenda, along with a fruit smoothie made with fat free vanilla yogurt, water and frozen strawberries, mangos and peaches.
1st snack was kashi fire roasted veggie crackers with a light mozzarella sun dried tomato basil laughing cow cheese and a medium size granny smith apple. The crackers and cheese were AWESOME!!!!!
Lunch I had an all natural cafe steamer, Asian pot stickers and a banana and water.
2nd snack was two chocolate chunk back to nature's cookies and they didn't taste like cardboard which surprised me and a clementine.
Dinner was also delicious!!!!