Today didn't start off too hot. First I am completely tired and bitchy, then I weigh myself and I am up a pound. All I want to do is punch some thing or someone. I ate awesome yesterday besides the extra helping of spaghetti. So needless to say I was seriously bent out of shape today.
But I decided I was going to stick to my guns and try it again today. So this morning I started off with two whole wheat Eggo waffles with 2tbsp of peanut butter and 1/2 a banana....made sandwich style. It was actually pretty good. I was nervous about this concoction that Katy recommended, but it was good and will totally have it again.
I cut down on the snacks today, because yesterday I felt way too full pretty much all day long. I was hungry around 10:30 or so. So I had 15 wheat thins with red pepper hummus. Lunch was around 12:30 - 1 and was a chicken sandwich on a whole wheat Arnold's round with mayo and mustard. With cucumber slices on the side. I did get hungry later in the afternoon so I had a 100 calorie snack pack of cookies and a green apple about an hour later.
Dinner was left over spaghetti, one cup and a half cup of sauce. I am still a hungry and will probably have a snack in a little bit....either a green apple with peanut butter or a frozen fudge bar (90 calories). But I don't know yet and will probably lean towards the apple.
Hopefully tomorrow will go better.
I have to say that weighing yourself daily makes you batshit. Too many little changes will make you give up, stab passers-by or eat everything in sight because it doesn't seem to matter anyway. Just sayin'.
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